Weighed in at a class in Enfield as i always do if i am back home in North London and the chance to show Charlene (the consultant in Enfield and does 2 other areas in NE London) and the Boleyn gang my current progress and i didn't let them down and lost 1lb this week grabbing back the gain from last week and those small losses are a great pick up especially at this part of the journey.
I'm able to continue my normal routine thanks to the rise of 24 hour chain of gyms like PureGym and The Gym Group and that you can buy either a 1,3,7 or a 30 day pass if you are visiting or not able to tie down to a contract and i can workout anytime i want. The PureGym in Enfield has a normal gym with cardio, free weights, machines and also a CrossFit box with Rip60.
Stocked up on protein this week too and went with MusclePharm again as i managed to get a tub of banana cream and it tastes so much better than a McDonalds milkshake without the chemicals,sugar and other worthless ingredients.
Off to the gym now
No comments:
Post a Comment